Wednesday Wellness: Eat Colorful Food to Improve Focus!


Colorful fruits and veggies, whole grains and lean proteins can help you feel vibrant and healthy.

InnovAge Johnson Adult Day Program participants out for a healthy meal.
InnovAge Johnson Adult Day Program participants out for a healthy meal.

What are you waiting for? Go chow down on some healthy food!

 

 

 

 

 

 

 

 

This blog is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health or medical needs.

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